John Schinnerer, PhD has focused his career on promoting positive behavioral change via research-backed tools including mindfulness, forgiveness, self-compassion, gratitude, and more. Over the past 10 years, his online courses in anger management, anxiety management and positive psychology have taught over 10,000 people to turn down the volume on anger and anxiety, and to become calmer, happier and more successful.
Dr. Schinnerer graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. Schinnerer was an expert consultant for Pixar’s Inside Out. His blog, Shrunken Mind, was awarded top 3 on the web for positive psychology. His areas of expertise range from high performance, to positive psychology, to anger management. Find out more at WebAngerManagement.com or GuideToSelf.com.