Workshop: Mindfulness – Power of On and Off
What it means to be mindful in our personal and professional lives.
Specifically, how meditation can help us be better professionals in the workplace.
Digital apps and other mediums that can allow us to be more mindful in our day-to-day interactions.
Tools and exercises we can employ in the workplace to be more mindful.
Surbhi Mahendru, Management Consultant, Slalom Consulting